A friend of mine has just bought a hula hoop from Amazon. It costs around £ 16. She took it to the office and we started to play with. You know, sitting on your desk and facing to the screen are boring jobs. ‘You can be a zombie’, said my friend. This hula hoop, at least, can make you relax a little bit. Also, it is kind of indoor exercise.. 🙂
I was struggling at first to play it because I never used it for ages. I played it many years ago when I was in Junior High School. But, I still remember well how to play it. It’s easy, just shake your body a little bit and the hula hoop will follow it around.
Psstt, it’s PhD behind the scene..lol..